Eh Yo, What’s Up with the Negative Self-Talk?

Somewhere along the way, I developed this nasty habit of negative self-talk. I don't mean stuff like "You suck at life" or "You're never gonna achieve your dreams" or "You're so homely that you should just stay home." It's usually me at the mirror washing my face or shaving and thinking about all the things that could go wrong with something I'm working on or someone I'm working with. And when I say talk, I don't just ...